Welcome to the Blog:

A source of information about common food allergens and links to recipes which don’t contain them

 
 
White bean dip
Recipes Coral Clarke Recipes Coral Clarke

White bean dip

This White Bean Dip has many of the same benefits of hummus, being made predominantly of beans and olive oil, but there are a couple of important differences. First, it doesn’t contain tahini (sesame seed paste), so it’s safe for those with a sesame allergy, and second, it’s not hummus, so it doesn’t trigger my hopefully short-lived hummus aversion.

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Dessert sushi
Recipes Coral Clarke Recipes Coral Clarke

Dessert sushi

A simple combination of sushi rice, sugar, salt, and coconut milk, arranged with whatever fresh fruit and decorations you like, can yield a beautiful and tasty dessert.

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Baking with aquafaba
Recipes Coral Clarke Recipes Coral Clarke

Baking with aquafaba

Numerous aquafaba recipes have popped up on the internet, and the first one that I tried was… muffins. Have I mentioned that I love muffins?

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Allergen-free whole grain bread: Part 3
Recipes Coral Clarke Recipes Coral Clarke

Allergen-free whole grain bread: Part 3

Remember the challenge I had using my old hand mixer to make dough for the first bread trial? Well, I decided that this bread-making enterprise was a good excuse to replace the old relic with a beautiful heavy-duty KitchenAid stand mixer. That’s reasonable, right? Right!

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