Welcome to the Blog:

A source of information about common food allergens and links to recipes which don’t contain them

 
 
“Bowl” meals
Recipes Coral Clarke Recipes Coral Clarke

“Bowl” meals

One of the handy things about bowl meals is their versatility. Each recipe generally contains a grain, vegetables, and a sauce, and from there the only limit is your imagination (or pantry).

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Dessert sushi
Recipes Coral Clarke Recipes Coral Clarke

Dessert sushi

A simple combination of sushi rice, sugar, salt, and coconut milk, arranged with whatever fresh fruit and decorations you like, can yield a beautiful and tasty dessert.

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Creamy rice pudding
Recipes Coral Clarke Recipes Coral Clarke

Creamy rice pudding

Rice pudding is an easy-allergen-avoidance dessert to try. It’s simple to make, easy to modify for personal preferences, and completely delicious!

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