Welcome to the Blog:
A source of information about common food allergens and links to recipes which don’t contain them
I love food. Especially soup.
I love food. Especially soup.
I was recently reminded just how much.
Chicken oat risotto
Don’t let looks deceive you – this unappetizing-looking steel cut oat “risotto” is actually quite tasty! As a big fan of whole grains, I liked the idea of using steel cut oats rather than white rice in this recipe, but I’m sure arborio rice would taste great (and look prettier), if that’s your preference…or what you have in the pantry.
Cooking a meal that everyone can eat
When you have people in your life with varied dietary restrictions and needs, meal planning can quickly get complicated. However, it is absolutely possible to make a great meal and not feel like you have become a short-order cook.
Dessert sushi
A simple combination of sushi rice, sugar, salt, and coconut milk, arranged with whatever fresh fruit and decorations you like, can yield a beautiful and tasty dessert.
Buffalo chicken stuffed sweet potatoes
Paleo recipes often contain no, or few, allergens, and so can be easy to adapt. This one is no exception… but there are other trade-offs.