Welcome to the Blog:
A source of information about common food allergens and links to recipes which don’t contain them
White bean dip
This White Bean Dip has many of the same benefits of hummus, being made predominantly of beans and olive oil, but there are a couple of important differences. First, it doesn’t contain tahini (sesame seed paste), so it’s safe for those with a sesame allergy, and second, it’s not hummus, so it doesn’t trigger my hopefully short-lived hummus aversion.
Cooking a meal that everyone can eat
When you have people in your life with varied dietary restrictions and needs, meal planning can quickly get complicated. However, it is absolutely possible to make a great meal and not feel like you have become a short-order cook.